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Get Over a Breakup:
Your Ultimate Directory for Self-Help to Cope, Heal and Thrive.

Discover the world's largest directory of expert-endorsed self-help resources – including books, videos, podcasts and more – for recovery after a breakup.
Find your unique path to recovery.

Everything
Books
Videos
Podcasts
Tools
Online Courses
Community Support
Extreme Ownership: How U.S. Navy SEALs Lead and WinExtreme Ownership: How U.S. Navy SEALs Lead and Win

Extreme Ownership: How U.S. Navy SEALs Lead and Win

Author:

Expert:

Expert:

Institution:

Jocko Willink

For Men
/
Resilience
/
New
Editor's Choice
Books
Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial IndependenceYour Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence

Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence

Author:

Expert:

Expert:

Institution:

Vicki Robin and Joe Dominguez

For Everyone
/
Financial Planning
/
New
Editor's Choice
Books
The Rational Male: Positive MasculinityThe Rational Male: Positive Masculinity

The Rational Male: Positive Masculinity

Author:

Expert:

Expert:

Institution:

Rollo Tomassi

For Men
/
Relationship Dynamics
/
New
Editor's Choice
Books
PsycHacksPsycHacks

PsycHacks

Author:

Expert:

Expert:

Institution:

Orion Taraban

For Men
/
Relationship Dynamics
/
New
Editor's Choice
Videos
Cold Therapy (Cold Plunges & Ice Baths)Cold Therapy (Cold Plunges & Ice Baths)

Cold Therapy (Cold Plunges & Ice Baths)

Author:

Expert:

Expert:

Institution:

For Everyone
/
Mental Health
/
New
Editor's Choice
Tools
How Vulnerability Can Strengthen You | Brené Brown | TED TalkHow Vulnerability Can Strengthen You | Brené Brown | TED Talk

How Vulnerability Can Strengthen You | Brené Brown | TED Talk

Author:

Expert:

Expert:

Institution:

Brené Brown

For Woman
/
Resilience
/
New
Editor's Choice
Videos
HeadspaceHeadspace

Headspace

Author:

Expert:

Expert:

Institution:

For Everyone
/
Meditation
/
New
Editor's Choice
Tools
Semen RetentionSemen Retention

Semen Retention

Author:

Expert:

Expert:

Institution:

For Men
/
Self-Discipline
/
New
Editor's Choice
Tools
Tiny Beautiful Things: Advice on Love and Life from Dear SugarTiny Beautiful Things: Advice on Love and Life from Dear Sugar

Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Author:

Expert:

Expert:

Institution:

Cheryl Strayed

For Everyone
/
Friendship
/
New
Editor's Choice
Books
Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep LoveAttached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love

Author:

Expert:

Expert:

Institution:

Dr. Amir Levine and Rachel Heller

For Everyone
/
Relationship Dynamics
/
New
Editor's Choice
Books
The Divorce Expert: 86% of People Who Divorce Remarry!The Divorce Expert: 86% of People Who Divorce Remarry!

The Divorce Expert: 86% of People Who Divorce Remarry!

Author:

Expert:

Expert:

Institution:

James J. Sexton

Divorce
/
For Everyone
/
New
Editor's Choice
Podcasts
The Tactical Guide to Women: How Men Can Manage Risk in Dating and MarriageThe Tactical Guide to Women: How Men Can Manage Risk in Dating and Marriage

The Tactical Guide to Women: How Men Can Manage Risk in Dating and Marriage

Author:

Expert:

Expert:

Institution:

Shawn T. Smith

For Men
/
Relationship Dynamics
/
New
Editor's Choice
Books
How to Heal a Broken Heart - The School of LifeHow to Heal a Broken Heart - The School of Life

How to Heal a Broken Heart - The School of Life

Author:

Expert:

Expert:

Institution:

For Everyone
/
Emotional Recovery
/
New
Editor's Choice
Videos
Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to YouGetting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You

Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You

Author:

Expert:

Expert:

Institution:

Susan J. Elliott

For Men
/
Emotional Recovery
/
New
Editor's Choice
Books
5 Ways To Heal A Broken Heart | by Jay Shetty5 Ways To Heal A Broken Heart | by Jay Shetty

5 Ways To Heal A Broken Heart | by Jay Shetty

Author:

Expert:

Expert:

Institution:

Jay Shetty

For Everyone
/
Personal Growth
/
New
Editor's Choice
Videos
CalmCalm

Calm

Author:

Expert:

Expert:

Institution:

For Everyone
/
Meditation
/
New
Editor's Choice
Tools
STOP CHASING HER, DO This Instead! Chris Williamson x Dr. Robert GloverSTOP CHASING HER, DO This Instead! Chris Williamson x Dr. Robert Glover

STOP CHASING HER, DO This Instead! Chris Williamson x Dr. Robert Glover

Author:

Expert:

Expert:

Institution:

Robert A. Glover

For Men
/
Self-Acceptance
/
New
Editor's Choice
Videos
Man's Search for MeaningMan's Search for Meaning

Man's Search for Meaning

Author:

Expert:

Expert:

Institution:

Viktor E. Frankl

For Men
/
Resilience
/
New
Editor's Choice
Books
You Are a BadassYou Are a Badass

You Are a Badass

Author:

Expert:

Expert:

Institution:

Jen Sincero

For Woman
/
Confidence
/
New
Editor's Choice
Books
ReflectlyReflectly

Reflectly

Author:

Expert:

Expert:

Institution:

Emotional Recovery
/
For Everyone
/
New
Editor's Choice
Tools
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and LeadRising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Author:

Expert:

Expert:

Institution:

Brené Brown

For Woman
/
Resilience
/
New
Editor's Choice
Books
Letting Go - Alan WattsLetting Go - Alan Watts

Letting Go - Alan Watts

Author:

Expert:

Expert:

Institution:

For Everyone
/
Mindfulness
/
New
Editor's Choice
Videos
Ikigai: The Japanese Secret to a Long and Happy LifeIkigai: The Japanese Secret to a Long and Happy Life

Ikigai: The Japanese Secret to a Long and Happy Life

Author:

Expert:

Expert:

Institution:

Hector Garcia and Francesc Miralles

For Everyone
/
Personal Growth
/
New
Editor's Choice
Books
Courtney RyanCourtney Ryan

Courtney Ryan

Author:

Expert:

Expert:

Institution:

Courtney Ryan

For Men
/
Self-Improvement
/
New
Editor's Choice
Videos
MendMend

Mend

Author:

Expert:

Expert:

Institution:

For Everyone
/
Self-Care
/
New
Editor's Choice
Tools
Seven - 7 Minute WorkoutSeven - 7 Minute Workout

Seven - 7 Minute Workout

Author:

Expert:

Expert:

Institution:

For Everyone
/
Fitness
/
New
Editor's Choice
Tools
The Confidence ChroniclesThe Confidence Chronicles

The Confidence Chronicles

Author:

Expert:

Expert:

Institution:

For Woman
/
Personal Growth
/
New
Editor's Choice
Podcasts
The Mindful Way through DepressionThe Mindful Way through Depression

The Mindful Way through Depression

Author:

Expert:

Expert:

Institution:

Mark Williams

For Everyone
/
Mindfulness
/
New
Editor's Choice
Books
The Total Money Makeover: Classic Edition: A Proven Plan for Financial FitnessThe Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness

The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness

Author:

Expert:

Expert:

Institution:

Dave Ramsey

For Everyone
/
Financial Planning
/
New
Editor's Choice
Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Author:

Expert:

Expert:

Institution:

Bessel van der Kolk

For Men
/
Healing
/
New
Editor's Choice
Books
How to Fix a Broken Heart | Guy Winch | TED TalkHow to Fix a Broken Heart | Guy Winch | TED Talk

How to Fix a Broken Heart | Guy Winch | TED Talk

Author:

Expert:

Expert:

Institution:

Guy Winch

For Men
/
Emotional Recovery
/
New
Editor's Choice
Videos
The Tony Robbins PodcastThe Tony Robbins Podcast

The Tony Robbins Podcast

Author:

Expert:

Expert:

Institution:

For Everyone
/
Self-Improvement
/
New
Editor's Choice
Podcasts
Hagakure: The Book of the SamuraiHagakure: The Book of the Samurai

Hagakure: The Book of the Samurai

Author:

Expert:

Expert:

Institution:

Yamamoto Tsunetomo

For Men
/
Resilience
/
New
Editor's Choice
Books
The AlchemistThe Alchemist

The Alchemist

Author:

Expert:

Expert:

Institution:

Paulo Coelho

For Everyone
/
Personal Growth
/
New
Editor's Choice
Books
The Unplugged Alpha (2nd Edition)The Unplugged Alpha (2nd Edition)

The Unplugged Alpha (2nd Edition)

Author:

Expert:

Expert:

Institution:

Richard Cooper

For Men
/
Self-Improvement
/
New
Editor's Choice
Books
JournalingJournaling

Journaling

Author:

Expert:

Expert:

Institution:

For Everyone
/
Emotional Recovery
/
New
Editor's Choice
Tools
Peanut AppPeanut App

Peanut App

Author:

Expert:

Expert:

Institution:

For Woman
/
Motherhood
/
New
Editor's Choice
Community Support
The Dark Secret Behind the Ice Man | Wim HofThe Dark Secret Behind the Ice Man | Wim Hof

The Dark Secret Behind the Ice Man | Wim Hof

Author:

Expert:

Expert:

Institution:

Wim Hof

For Men
/
Resilience
/
New
Editor's Choice
Videos
Atomic HabitsAtomic Habits

Atomic Habits

Author:

Expert:

Expert:

Institution:

James Clear

For Everyone
/
Productivity
/
New
Editor's Choice
Books
12 Rules for Life: An Antidote to Chaos12 Rules for Life: An Antidote to Chaos

12 Rules for Life: An Antidote to Chaos

Author:

Expert:

Expert:

Institution:

Jordan B. Peterson

For Men
/
Personal Growth
/
New
Editor's Choice
Books
ForestForest

Forest

Author:

Expert:

Expert:

Institution:

For Everyone
/
Focus
/
New
Editor's Choice
Tools
Love, Happiness and Success PodcastLove, Happiness and Success Podcast

Love, Happiness and Success Podcast

Author:

Expert:

Expert:

Institution:

Dr. Lisa Marie Bobby

Self-Love
/
For Woman
/
New
Editor's Choice
Podcasts
The Power of Now: A Guide to Spiritual EnlightenmentThe Power of Now: A Guide to Spiritual Enlightenment

The Power of Now: A Guide to Spiritual Enlightenment

Author:

Expert:

Expert:

Institution:

Eckhart Tolle

For Everyone
/
Spirituality
/
New
Editor's Choice
Books
How to Not Die Alone: The Surprising Science That Will Help You Find LoveHow to Not Die Alone: The Surprising Science That Will Help You Find Love

How to Not Die Alone: The Surprising Science That Will Help You Find Love

Author:

Expert:

Expert:

Institution:

Logan Ury

For Everyone
/
Personal Growth
/
New
Editor's Choice
Books
The Daily Stoic PodcastThe Daily Stoic Podcast

The Daily Stoic Podcast

Author:

Expert:

Expert:

Institution:

For Men
/
Personal Growth
/
New
Editor's Choice
Podcasts
MyFitnessPalMyFitnessPal

MyFitnessPal

Author:

Expert:

Expert:

Institution:

For Everyone
/
Nutrition
/
New
Editor's Choice
Tools
The Breakup Bible: The Smart Woman's Guide to Healing from a Breakup or DivorceThe Breakup Bible: The Smart Woman's Guide to Healing from a Breakup or Divorce

The Breakup Bible: The Smart Woman's Guide to Healing from a Breakup or Divorce

Author:

Expert:

Expert:

Institution:

Rachel Sussman

For Woman
/
Healing
/
New
Editor's Choice
Books
Can't Hurt MeCan't Hurt Me

Can't Hurt Me

Author:

Expert:

Expert:

Institution:

David Goggins

For Men
/
Self-Discipline
/
New
Editor's Choice
Books
Meditations: A New TranslationMeditations: A New Translation

Meditations: A New Translation

Author:

Expert:

Expert:

Institution:

Marcus Aurelius

For Men
/
Resilience
/
New
Editor's Choice
Books
The Confidence Code: The Science and Art of Self-Assurance - What Women Should KnowThe Confidence Code: The Science and Art of Self-Assurance - What Women Should Know

The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know

Author:

Expert:

Expert:

Institution:

Katty Kay

For Woman
/
Self-Improvement
/
New
Editor's Choice
Books
Breakup BoostBreakup Boost

Breakup Boost

Author:

Expert:

Expert:

Institution:

For Woman
/
Emotional Recovery
/
New
Editor's Choice
Podcasts
Esther PerelEsther Perel

Esther Perel

Author:

Expert:

Expert:

Institution:

Esther Perel

For Woman
/
Healthy Relationships
/
New
Editor's Choice
Videos
How to Stay in Love: Practical Advice from an Unexpected SourceHow to Stay in Love: Practical Advice from an Unexpected Source

How to Stay in Love: Practical Advice from an Unexpected Source

Author:

Expert:

Expert:

Institution:

James J. Sexton

For Everyone
/
Relationship Dynamics
/
New
Editor's Choice
Books
How To Be A 3% Man, Winning The Heart Of The Woman Of Your DreamsHow To Be A 3% Man, Winning The Heart Of The Woman Of Your Dreams

How To Be A 3% Man, Winning The Heart Of The Woman Of Your Dreams

Author:

Expert:

Expert:

Institution:

Corey Wayne

For Men
/
Relationship Dynamics
/
New
Editor's Choice
Books
Habitica AppHabitica App

Habitica App

Author:

Expert:

Expert:

Institution:

For Everyone
/
Habits
/
New
Editor's Choice
Tools
Fabulous AppFabulous App

Fabulous App

Author:

Expert:

Expert:

Institution:

For Everyone
/
Mental Health
/
New
Editor's Choice
Tools
Therapy Chat by Laura ReaganTherapy Chat by Laura Reagan

Therapy Chat by Laura Reagan

Author:

Expert:

Expert:

Institution:

For Everyone
/
Mental Health
/
New
Editor's Choice
Podcasts
Where should we begin?Where should we begin?

Where should we begin?

Author:

Expert:

Expert:

Institution:

Esther Perel

Relationship Dynamics
/
For Woman
/
New
Editor's Choice
Podcasts
The Four AgreementsThe Four Agreements

The Four Agreements

Author:

Expert:

Expert:

Institution:

Don Miguel Ruiz

For Everyone
/
Personal Growth
/
New
Editor's Choice
Books
Facebook GroupsFacebook Groups

Facebook Groups

Author:

Expert:

Expert:

Institution:

For Everyone
/
Friendship
/
New
Editor's Choice
Community Support
Sadia PsychologySadia Psychology

Sadia Psychology

Author:

Expert:

Expert:

Institution:

Sadia Khan

For Woman
/
Emotional Recovery
/
New
Editor's Choice
Videos
How to Win Friends and Influence PeopleHow to Win Friends and Influence People

How to Win Friends and Influence People

Author:

Expert:

Expert:

Institution:

Dale Carnegie

For Everyone
/
Friendship
/
New
Editor's Choice
Books
The Value of Others: Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual MarketplaceThe Value of Others: Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace

The Value of Others: Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace

Author:

Expert:

Expert:

Institution:

Orion Taraban

For Men
/
Relationship Dynamics
/
New
Editor's Choice
Books
The Gottman InstituteThe Gottman Institute

The Gottman Institute

Author:

Expert:

Expert:

Institution:

Dr. John Gottman

For Everyone
/
Healthy Relationships
/
New
Editor's Choice
Online Courses
A Divorce Attorney's Thoughts On Love and Marriage - James SextonA Divorce Attorney's Thoughts On Love and Marriage - James Sexton

A Divorce Attorney's Thoughts On Love and Marriage - James Sexton

Author:

Expert:

Expert:

Institution:

James J. Sexton

For Everyone
/
Relationship Dynamics
/
New
Editor's Choice
Videos
It Begins with YouIt Begins with You

It Begins with You

Author:

Expert:

Expert:

Institution:

Jillian Turecki

For Woman
/
Self-Love
/
New
Editor's Choice
Books
Think Like a MonkThink Like a Monk

Think Like a Monk

Author:

Expert:

Expert:

Institution:

Jay Shetty

For Everyone
/
Mindfulness
/
New
Editor's Choice
Books
SaunaSauna

Sauna

Author:

Expert:

Expert:

Institution:

For Everyone
/
Mental Health
/
New
Editor's Choice
Tools
Effortless Living: Wu-Wei and the Spontaneous State of Natural HarmonyEffortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

Author:

Expert:

Expert:

Institution:

For Everyone
/
Personal Growth
/
New
Editor's Choice
Books
CrossFitCrossFit

CrossFit

Author:

Expert:

Expert:

Institution:

For Everyone
/
Fitness
/
New
Editor's Choice
Community Support
Order of ManOrder of Man

Order of Man

Author:

Expert:

Expert:

Institution:

For Men
/
Personal Growth
/
New
Editor's Choice
Podcasts
Matthew HusseyMatthew Hussey

Matthew Hussey

Author:

Expert:

Expert:

Institution:

For Woman
/
Healthy Relationships
/
New
Editor's Choice
Videos
Bumble BFFBumble BFF

Bumble BFF

Author:

Expert:

Expert:

Institution:

For Everyone
/
Friendship
/
New
Editor's Choice
Community Support
The Art of Thinking Clearly The Art of Thinking Clearly

The Art of Thinking Clearly

Author:

Expert:

Expert:

Institution:

Rolf Dobelli

For Everyone
/
Self-Improvement
/
New
Editor's Choice
Books
Alan Watts Streaming PlatformAlan Watts Streaming Platform

Alan Watts Streaming Platform

Author:

Expert:

Expert:

Institution:

For Everyone
/
Mindfulness
/
New
Editor's Choice
Online Courses
You Can Heal Your LifeYou Can Heal Your Life

You Can Heal Your Life

Author:

Expert:

Expert:

Institution:

Louise Hay

For Woman
/
Healing
/
New
Editor's Choice
Books
The Subtle Art of Not Giving a F*ckThe Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck

Author:

Expert:

Expert:

Institution:

Mark Manson

For Everyone
/
Personal Growth
/
New
Editor's Choice
Books
Dr. K on Loneliness, Addiction, and Purpose: Navigating Mental Health in the Digital EraDr. K on Loneliness, Addiction, and Purpose: Navigating Mental Health in the Digital Era

Dr. K on Loneliness, Addiction, and Purpose: Navigating Mental Health in the Digital Era

Author:

Expert:

Expert:

Institution:

Dr. Alok Kanojia (Dr. K)

For Everyone
/
Mental Health
/
New
Editor's Choice
Videos
The Way of the Superior ManThe Way of the Superior Man

The Way of the Superior Man

Author:

Expert:

Expert:

Institution:

David Deida

For Men
/
Personal Growth
/
New
Editor's Choice
Books
The No Contact Rule BookThe No Contact Rule Book

The No Contact Rule Book

Author:

Expert:

Expert:

Institution:

Natalie Lue

For Everyone
/
Boundaries
/
New
Editor's Choice
Books
Shinrin-yoku (Forest Bathing)Shinrin-yoku (Forest Bathing)

Shinrin-yoku (Forest Bathing)

Author:

Expert:

Expert:

Institution:

For Everyone
/
Self-Care
/
New
Editor's Choice
Community Support
The Science of Well-Being by Yale UniversityThe Science of Well-Being by Yale University

The Science of Well-Being by Yale University

Author:

Expert:

Expert:

Institution:

Yale University

For Everyone
/
Personal Growth
/
New
Editor's Choice
Online Courses
No More Mr Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and LifeNo More Mr Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life

No More Mr Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life

Author:

Expert:

Expert:

Institution:

Robert A. Glover

For Men
/
Self-Improvement
/
New
Editor's Choice
Books
The Disappearance of Men | Christine Emba | Big ThinkThe Disappearance of Men | Christine Emba | Big Think

The Disappearance of Men | Christine Emba | Big Think

Author:

Expert:

Expert:

Institution:

Christine Emba

For Men
/
Personal Growth
/
New
Editor's Choice
Videos
Dear SugarsDear Sugars

Dear Sugars

Author:

Expert:

Expert:

Institution:

Cheryl Strayed

Mental Health
/
For Everyone
/
New
Editor's Choice
Podcasts

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